Vitamin D: Seattle Vitamin

Written by Wendy Sue Swanson MD

Photo Credit: Andrea Sproxton

F calls it our, “Seattle Vitamin.” In the upper left hand corner of the US (read:Seattle) we’re a little lacking in sunshine. It’s a product of not only our rainy weather, but our latitude on the globe. New data finds that taking supplemental vitamin D may be more important for we mamas, we city dwellers, and we little ones (infants) than we thought. Especially up here where the sunshine comes around about every fifth day.

Vitamins are so well engineered these days (gummy what?) my boys think they are a marvelous daily treat. So do I.

A study in Pediatrics finds that urban Boston moms (think Northern climate) who spent at least ½ of their pregnancy living in the city, were at far greater risk for having vitamin D deficiency than we thought. So were their babies! In this group of urban moms, up to 58% of newborns and 36% of the moms at the time of delivery were vitamin D deficient. Holy deluge of D deficiency! Say it with me…

A second study published yesterday found that we are doing a poor job getting babies the vitamin D they need. Less than 1/10 of all breast fed babies and less than 1/3 of formula fed babies are getting the vitamin D pediatricians recommend.

Something has to change.

To read Dr. Wendy Sue Swanson’s post, click on the link.

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